Fall 2016 Retreat
  ​Embracing the Body with Mindfulness

    WHAT:     A Residential 4-Day Mindfuness Retreat for beginners and seasoned Pracitioners.  Includes lodging and vegetarian meals.

    WHEN:    October 20 - 23, 2016  
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   WHERE:   Kearns Spirituality Center,  Allison Park, PA

Spring 2016 Retreat
Opening Our Hearts to the Earth:
Discovering True Nature Through Mindfulness

​WHAT:  A Commuter Mindfulness Retreat  for beginners or seasoned practitioners, offered in the Plum Village tradition of Zen Master, Thich Nhat Hanh.   This three day retreat can be enjoyed as a whole or as individual days of Mindfulness.  Day One – Touching the Earth;  Day Two - Beginning Anew;  Day Three – Interbeing and True Nature . 
 
WHERE:  Shambala Meditation Center, 733 North Highland, Pittsburgh PA

WHEN:  Thursday, April 14 - Saturday, April 16,  2016   9:00 a.m. - 4:30 p.m. each day. 

COST: $60 for Single Days; $150 for all three days.  Limited scholarship funds are available - see flyer. 

OUR PROMOTIONAL FLYER     and   Bios of our 2 Dharma Teachers on this retreat

Fall 2015 Retreat
Practicing True Love

Join us to explore how fearlessness, compassion, insight and inclusion can manifest true love in ourselves and in the world.

WHAT:  A Mindfulness Retreat with Dharma Teachers Chan Huy, Kaira Jewel Lingo (Sister Jewel) and resident Dharma Teacher Tony Silvestre.    Chan Huy, "True Radiance," comes from a family with four generations of Thich Nhat Hanh's students, from his grandmother to his two children. He was ordained by Thich Nhat Hanh as a Dharma Teacher in 1994. He teaches mindfulness meditation and leads retreats throughout North America.

WHERE:   Kearn's Spirituality Center, Allison Park, PA  

WHEN:  Thursday, October 22nd - Sunday, October 25th 2015
Picture
Jeanne Anselmo

Spring 2015 Retreat
Nourishment and Healing: Practices for Cultivating  Self-Care and Self-Compassion

WHAT:  A Mindfulness Retreat with Dharma Teacher Jeanne Alsemo, Chan Huy and resident Dharma Teacher Tony Silvestre.   Chan Huy, "True Radiance," comes from a family with four generations of Thich Nhat Hanh's students, from his grandmother to his two children. He was ordained by Thich Nhat Hanh as a Dharma Teacher in 1994. He teaches mindfulness meditation and leads retreats throughout North America.

WHERE:  Shambala Meditation Center, Highland Park PA

WHEN:  Thursday, May 7th - Saturday, May 9th 2015